Monday, June 22, 2015

Marathon Training Monday

Today is the start of Week 3 already!  Last week the mileage was 3, 3, 3, 7 and the 7 mile felt great.  I ran with my CARA group again and it was perfect weather on Saturday in the morning.  I just got back from another 3 mile run and it went pretty well.  I've been doing some strength training for my arms, legs, and abs and I'm feeling a little sore, but I think that this will eventually help me stay strong and avoid injuries.

Here is the strength training that I have been following:


Today is also the first day of camp! I am really excited to meet all the campers and get this summer going.  Wish me luck with all those crazy kiddos!

1 comment:

  1. Working hard! :)
    http://slooow-life.blogspot.com/

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