I do want to share with you a yummy lunch idea that I came up with recently: Caramelized Onion Mushroom Melt Wraps. Here's how they go:
Caramelized Onion Mushroom Melt Wraps
1 medium white onion, cut into slices
8 oz Cremini Mushrooms
2 whole wheat wraps
2 tbsp of your favorite mustard
1/4 cup shredded cheddar cheese
sugar or brown sugar
1. Heat a skillet over medium heat with a tbsp of olive oil. Place onion slices in the skillet and cook until translucent, about 5-6 minutes. Add in the mushrooms and toss in a tbsp or two of sugar. Stir everything together and continue to cook until onions have caramelized. Drain if needed and set aside.
2. Spread mustard on the wrap. Place mushroom onion mixture on one side of the wrap. Top with cheese and microwave for a minute or until the cheese is melted. Fold wrap on over!