Crock Pot Buffalo Chicken Sliders

Last night I made breakfast nachos for dinner.  Yep, it has been one of those kind of weeks...However, that means that you all will learn how to make amazing breakfast nachos in the near future!

This week have been really busy, but full of good things!  On Monday, I did not have school so, of course, I went for a 12 mile run.  It had snowed recently and so that 12 mile run left me feeling very sore.  This led to me not wanting to run indoors for the rest of the week.  Something about a treadmill just makes me so angry.  So, I decided to bundle up and run my 2 other runs outside.  I left early in the morning (5:30) and it was actually quite pleasant.  I sort of like being the only one out and about in Chicago.  It is peaceful and left me feeling calm and relaxed.

School has also been going pretty well this week.  We are graphing sine and cosine in the precalculus group and in AP Calc we are looking into applications of integration.  Volume is a tough one, but today one of the calc students took a quiz on it and killed it!!! I am so proud and excited for her.  Planning for both of these courses has been a lot of work, but the students are so great and I really love working with them.  It is totally worth the effort!

Otherwise, the condo stuff is still moving along.  We are signing a boat-load of forms, showing our apartment to potential subletters, and trying to work out and manage all of our funds.  It's stressful, but I am so excited to move towards closing on our place.  I LOVE it!

So, one thing that has helped me get through this week has been the fact that I had a mountain of leftovers from that time I made Crock Pot Buffalo Chicken Sliders.  This was one of the rare times that I made a non-vegetarian meal.  This means that I have a ton of leftovers and no one to help me eat them.  So, I have had some pretty delicious school lunches all this week.  The chicken came out great and super tasty.  Then, I mixed some Yogurt Blue Cheese Dressing into some Broccoli Slaw and I used that to put on top of my phenomenal chicken.  YUM!  I am obsessed with this recipe and I can't wait to make it again for some sort of sporting event!  March Madness is quickly approaching and it would be perfect!

Crock Pot Buffalo Chicken Sliders with Blue Cheese Broccoli Slaw

Ingredients:
6 chicken breasts
2 bottles buffalo sauce (I used Sweet Baby Rays)
1 1/2 packets of ranch seasoning
Broccoli Slaw, 1 bag
2-3 tbsp blue cheese dressing (I used a Yogurt/Light one)
whole wheat dinner rolls (24-36)

Directions:
1. Place chicken, buffalo sauce, and ranch seasoning in your crock pot.  Cook on low for 7-8 hours.  After chicken is done, shred the chicken using two forks and leave on warm until you are ready to serve.
2. Pour the broccoli slaw into a large bowl and toss with the blue cheese dressing.
3. Serve with your whole wheat dinner rolls!

Enjoy :)

Avocado Egg Salad

How are your new year's resolutions going?

I am not a huge fan of resolutions.  I like to think of them more like lifestyle choices.  I decided that since my wedding is in less than 200 days, I am going to work on being healthy, eating well, and getting in great shape.  So far, I have lost some weight and I've been doing more strength training.  I feel great!  I am also watching my students take their last final right now and so I am getting focused on starting fresh with them next semester!  I can't believe I am already entering second semester...before you know it, it will be the end of the school year and time for summer!

Today I am sharing a recipe that has helped me stay focused on my goal of eating well.  I saw a recipe for egg salad that used avocado instead of the typical mayo/egg combo.  I love avocado and I figured this would be amazing!

I also saw an idea for a smoked salmon sandwich that had avocado on it.  So, I got to thinking:  What if I used my avocado egg salad to build a yummy salmon sandwich.  This way, I would get some great nutrients, lots of good protein, and it would be delish.

Avocado Egg Salad

Ingredients:
3 hard boiled eggs, chopped
1 whole avocado
1 tbsp non-fat, plain greek yogurt
1 tbsp dijon mustard
1/2 tbsp chopped chives
fresh ground pepper
dash of lime juice

Directions:1. Place chopped eggs in a container.  Then, add in the avocado and mash with a fork until well combined.  Then, mix in the rest of the ingredients.

My smoked salmon sandwich! Avocado Egg Salad,
Smoked Salmon, and Cucumbers :)

Enjoy :)

For more avocado ideas, check out this page: 13 Health Benefits of Avocado

Happy Birthday Brian: Caprese Avocado Breakfast Sandwiches

Today is Bri's 25th birthday!!!  I want to wish him a very special birthday.  I can't believe that this is the age we will be when we get married in less than 8 months! Bri is so special to me and I love him so much.  I want today to be a great day for him.

I woke up WAY before him this morning and went to my zumba class.  Then, I picked up some stuff that I needed at Mariano's and headed home to make him a little brunch.

I made Caprese Breakfast Sandwiches and he said that it "really hit the spot."  Then, we sat down to watch the Bears game.

I am not a huge fan of watching football, so I started baking some Cookie Dough Frosted Brownies.  This dessert was Bri's request for his birthday treat and I'm pretty excited that it was what he wanted.  These brownies are SO good!

Tonight we are going to Jerry's Sandwiches for dinner with both of our families and it is going to be awesome.  I am always totally overwhelmed by their menu and I never know what to order.  I usually go with a last minute, gut reaction decision.  This means that I have tried a lot of different stuff at Jerry's and all of it has been great!  I can't wait!

Today is already super awesome and it is only going to get better...Happy Birthday Bri!

Caprese Breakfast Sandwiches

For one sandwich:
2 pieces of whole wheat bread (or one for an open face sandwich)
4-5 grape tomatoes, halved
1 avocado
1 tbsp lime juice
pinch of salt
pinch of pepper
pinch of garlic powder
1 tsp balsamic syrup
2-3 slices of fresh mozzarella
2 eggs

Directions:
1. In a bowl, mash the avocado with the lime juice, salt, pepper, and garlic powder.  Set aside.
2. Toast the bread using a toaster or toaster oven.  Place on a plate.  On one slice, spread some avocado mixture and place the halved tomatoes on top.  On the other slice place the slices of mozzarella.
3. In a lightly greased pan over medium heat, crack the eggs and let cook until egg white parts turn white.  Flip and let cook for another 30 seconds-1 minute.  Place eggs on top of mozzarella side.
4. Drizzle some balsamic syrup over both sides and then put together for your sandwich!

Enjoy :)

Veggie Sandwiches on Homemade Pretzel Rolls

Remember that time I made Homemade Pretzel Rolls?  Well, then I made some seriously awesome sandwiches with said rolls.  This is their story:

Bri and I love food.  Bri is a vegetarian.  I am trying to eat a little healthier and I've been trying out all sorts of fun veggie-filled recipes.  Then, I came across this recipe and I was like "OMG I HAVE TO MAKE SOMETHING LIKE THAT!"

So that's how these Veggie Sandwiches came to be.  I had one for lunch at school and made everyone a little jealous.  Now I am just drooling thinking about them.  

School has been pretty great lately.  My students did a fantastic job on their last quiz and I am excited by how well they are doing overall!  We are in the middle of a unit on solving systems of equations, inequalities, and matrices.  It's pretty fun.  My cheer-girls are also awesome.  They had their first pep rally on Friday and it was a total success.  They did this amazing cheer, dance, and stunt and it was so cool to see them looking so happy and doing such a great job.  I am coming up with a new dance for them and I am also working on incorporating some fun math activities for my students.  I'll keep you all posted! 

Veggie Sandwiches on Homemade Pretzel Rolls

Ingredients:

2 portabella mushrooms, sliced

2 red pepper, sliced

1 orange pepper, sliced

1 yellow pepper, sliced

1 red onion, sliced

4 tbsp extra virgin olive oil

2 tbsp brown sugar

2 tbsp balsamic vinegar

salt and pepper to taste

1/2 tsp paprika

1 garlic clove, minced

1 avocado, sliced

Goat Cheese Spread:

8 oz goat cheese

1 bulb of garlic

2 tbsp olive oil

1/4 cup fresh basil, chopped

1/4 cup fresh cilantro, chopped

salt and pepper

Red Pepper Sauce:

1/2 cup roasted red peppers

2 tbsp red wine vinegar

1/2 tbsp honey

2 garlic cloves, minced

1/4 cup olive oil

salt and pepper

Directions:
1. You need to roast the whole bulb of garlic for the goat cheese spread.  Cut off the base of the bulb so that the cloves are visible.  Place this on a piece of tinfoil and drizzle with olive oil.  Wrap in the tinfoil and place in the oven for 35 minutes at 400 degrees.  Once done, you should be able to squeeze the roasted garlic cloves right out of the bulb.
2. Make the roasted red pepper sauce: In a food processor, place all the ingredients except for the olive oil and salt/pepper.  Process until you have a smooth sauce then continue to process as you add in the olive oil.  Stir in the salt and pepper to your taste.  Set aside.
3. Wrap the sliced portabellas in tinfoil with the 1 minced garlic clove for the sandwiches and 2 tbsp of olive oil.  Place foil packet in a small pan over the stove and heat over warm until the mushrooms are cooked, about 5-10 minutes.  
4. Wrap the sliced peppers and onion in a packet of tinfoil: Place all the veggies on the tinfoil and then sprinkle with 2 tbsp of olive oil, the brown sugar, balsamic vinegar, some salt and pepper and paprika.  Wrap the veggies up and place in a pan over the stove.  Heat on warm until veggies become translucent, about 10-15 minutes.  

5.  Once veggies are done, remove from heat.
6. Make the goat cheese spread, once your garlic bulb is roasted, squeeze the cloves out into a food processor with the goat cheese, basil, cilantro, salt, and pepper.  Process with adding in the 2 tbsp of olive oil until you have a nice spread.  Use a spatula to get the goat cheese into a bowl.  (I ended up with a lot of extra of this stuff so place it in a container so you can put it in the fridge when you are done.)
7.  Assemble the sandwiches!  Spread some goat cheese on one piece of bun and some red pepper sauce on the other piece.  Place some peppers and mushrooms over the goat cheese and then top with a slice of avocado.

Enjoy :)

Cinco de Mayo Breakfast Sandwiches

It's Cinco de Mayo on a Taco Tuesday?  That is just too much.

I decided that in honor of Cinco de Mayo, I would share this recipe for Mexican Breakfast Sandwiches.  I made some homemade guacamole, toasted some whole wheat English Muffins, found my favorite salsa at the store and I was ready to go!  Oh, and I almost forgot: THE CHEESE!  Holy moly this cheese was perfect.  I was searching the crazy, overwhelming cheese section at my local grocery store when the nice employee pointed me in the perfect direction.  Pico de Queso Cheddar.  It has the perfect amount of spice and it melted really nicely on these sandwiches.  This is such a yummy recipe and you end up with tons of extra salsa and guacamole for leftovers or to go with the tacos you will naturally want to make later.  I made four sandwiches for me and Bri, but you can make as many as you want with this recipe.

Cinco de Mayo Mexican Breakfast Sandwiches

Cinco de Mayo Breakfast Sandwiches

Ingredients:
4 Whole Wheat English Muffins
4 eggs
Your favorite salsa
4 slices of Pico de Queso Cheddar
Guacamole:
1 can black beans, drained and rinsed
1 can whole kernel corn, drained and rinsed
1 avocado
3 tbsp cilantro
3 tsp lime juice
1 tsp salt
1/2 tsp pepper

Directions:
1. Make the guacamole: food process the avocado with the cilantro, lime juice, half the black beans, and half the corn.  Add in the salt and pepper.  Once creamy, pour into a bowl and stir in the rest of the black beans and corn.
2. Toast the English Muffins and melt the cheese on one slice of for each sandwich.  Spoon a few tablespoons of the guacamole on the other slice of the English Muffin.
3.  I made my eggs over easy in a frying pan and then placed them on top of the cheese.  You can scramble, fry, or whatever.
4. Spoon some salsa over the eggs and then place the guacamole slice on top.

Enjoy :)

Caramelized Onion Mushroom Melt Wraps

Oy! I've been so busy! I am so sorry that I have not been around, but my life is pretty crazy right now.  This past week has involved adding on Pre-Calc to my teaching schedule so that now I am teaching even more classes, another interview, filling out a bunch more applications, finishing up my portfolio and getting ready for graduation! I can't keep my life straight anymore!

I do want to share with you a yummy lunch idea that I came up with recently: Caramelized Onion Mushroom Melt Wraps.  Here's how they go:

Caramelized Onion Mushroom Melt Wraps

Ingredients:
1 medium white onion, cut into slices
8 oz Cremini Mushrooms
2 whole wheat wraps
2 tbsp of your favorite mustard
1/4 cup shredded cheddar cheese
olive oil
sugar or brown sugar

Directions:
1. Heat a skillet over medium heat with a tbsp of olive oil.  Place onion slices in the skillet and cook until translucent, about 5-6 minutes.  Add in the mushrooms and toss in a tbsp or two of sugar.  Stir everything together and continue to cook until onions have caramelized.  Drain if needed and set aside.
2. Spread mustard on the wrap.  Place mushroom onion mixture on one side of the wrap.  Top with cheese and microwave for a minute or until the cheese is melted.  Fold wrap on over!

Enjoy :)

Grilled Spinach Artichoke and Chicken Sandwiches

This weekend I saw my little brother in his first half marathon and he did great! I can't believe that mine is less than a month away! This past week I got up to 11 miles and it was pretty rough.  I didn't drink enough water before hand and I ended up struggling.  Plus, my shoes are pretty worn at this point and I've been getting blisters! Uh oh! I need new shoes ASAP! I want to be able to break them in before I go off on this Half Marathon in one month! This week I am going to keep up with my shorter runs, but I've been getting so busy with school and interviews that it has been getting pretty difficult to keep up on other things like running and cooking! I'm doing my best!

Today I have a great lunch idea! Grilled Spinach Artichoke and Chicken Sandwiches.  I used yummy whole wheat wraps, make my Lightened Up Baked Spinach and Artichoke Dip (this time I used all Greek Yogurt instead of half yogurt half sour cream), and then spread some of that along with chicken strips on my flatbread and turned it into a little panini.  It was a delicious lunch and I love how I had enough to make leftovers to take with me to school!

Grilled Spinach Artichoke and Chicken Sandwiches

Ingredients:
1 batch of Lightened Up Baked Spinach and Artichoke Dip
1 packaged Grilled Chicken Strips
8 pieces Whole Wheat Flatbread

Directions:
1. Lightly grease a pan and place over medium heat.
2. Spread dip on a piece of flatbread and place chicken strips on top.  Top with other piece of flatbread and toast over medium heat for 3 minutes.  Flip and toast the other side for 3 minutes.

Enjoy :)

Grilled Spinach Apple Cheddar Wraps

With graduation just around the corner and the job-search in full swing, I have been constantly thinking about the future.  This usually makes me feel like I am about to cry/I can't stop smiling.  I've been on one crazy emotional roller coaster.

I have also spent some time each weekend trying out a new recipe because I really want to get good at coming up with healthy recipes that I can take with me for school lunches.  I like to come up with things that are very tasty and comforting while also nutritious.  Today's recipe is all of these things! Bri and I made these Grilled Spinach Apple Cheddar Wraps last weekend and they were awesome! I made extras and took them for lunch during the week.  The flavors here are amazing.  I used a mustard that had quite the zing to it then added the comforting, melty cheese, healthy spinach, and tart/crunch apples.  It was awesome how simply eating lunch could brighten my day because I made that lunch and was proud of it!

Grilled Spinach Apple Cheddar Wraps

Ingredients:
4 whole wheat flatbread wraps
4 tbsp dijon mustard
1/2 cup spinach
1/2 cup shredded low-fat cheddar cheese
1 granny smith apple
butter (I used Brummel & Brown)

Directions:
1. Spread a layer of butter on one side of the flatbread.
2. Spread 1 tbsp of mustard on the other side.  Then, place some spinach and apple slices on top.  Finally sprinkle about 1/4 cup of cheese on top.  Roll up into a wrap.
3. Place wrap in a pan and heat over medium heat for about 4 minutes.  Turn over and heat for another 4 minutes.

Enjoy :)