Salmon Burgers

I had a bit of a crazy weekend.  Friday night was nice since I got to hang with my co-workers at a bowling alley after school and then I went to Half Acre with some friends.  Then, Saturday morning I went for a lovely 8.5 mile run.  I got home, showered and then Bri and I packed our laundry into my car and headed out to do our laundry at my parent's house (I know we are so not adults).  Anyways, while we were on the highway, we were cut off by another driver who was changing into our lane.  His car clipped mine and we lost control.  The car spun and hit the median.  By some miracle, we were totally fine and my car was still drivable.  The other guy was also uninjured, but his car was totaled.  He was blamed for the accident so I thankfully don't have to pay for the repairs on my car.  Overall, I am incredibly grateful to be alive, healthy, and able to back to school tomorrow.  

I think the weirdest thing about our weekend was how normal everything else was.  Laundry, book club, cooking, and so on.  It was just a very simple weekend aside from our crazy car crash.  I made these Salmon Burgers recently and they are super tasty.  I'm going to celebrate being alive and normal by eating them :) Oh, and I made a crazy tasty Siracha Greek Yogurt Spread to put on my salmon burgers! 

Salmon Burgers

Ingredients:

1 lb salmon

1 tbsp olive oil

salt and pepper, to taste

1-2 tsp lemon juice

1/2 cup whole wheat bread crumbs

1 shallot, chopped

2 tbsp chopped Seafood Blend Herbs

1/4 cup non-fat, plain greek yogurt

2 tbsp dijon mustard

1 egg

Directions: 

1. Cook the salmon: Place the salmon on a piece of tinfoil and preheat oven to 400.  Drizzle a little olive oil over the salmon and sprinkle salt and pepper on it.  Drizzle with a tsp or two of lemon juice.  Then, wrap in the foil and place on a baking tray.  Cook for 20-25 minutes or until salmon is cooked through.  Let cool.

2. Once salmon is cooled, use a fork to flake pieces of the salmon into a bowl.  Add in the breadcrumbs, herbs, greek yogurt, and mustard.  Stir to combine.  Then, add in the egg and stir to combine.

3. Lightly grease a pan and form a salmon patty.  I made 6 patties with this mixture.  Place in pan and cook over medium for about 4-5 minutes.  Then, flip and cook for another 4-5 minutes.  

4. Serve with a bun or over a bed of greens and if you want, spread some Siracha Greek Yogurt Spread on top! 

Enjoy :)

For the Siracha Greek Yogurt Spread: Use 1/4 cup of yogurt, 1-2 tsp of siracha, 1 tsp lemon juice, and 1 clove garlic (minced).  Stir everything together and you are good to go!