Smokey Chicken Avocado Roll-Ups

I have one excellent lunch today.  I hosted book club this past weekend and I decided to make these cute chicken roll-ups for the ladies.  I also made a dip and a Caramel Apple Cake, but you will just have to wait on those recipes.

The Chicken Roll-Ups were super tasty, a huge hit, and I secretly made way too many with the plan of keeping some hidden away in the fridge for myself.  Now, I have an awesome school lunch!

Last night we had cheer practice and I just have to talk about it here.  It was an amazing practice.  The team members who were at practice did a phenomenal job learning three new cheers.  Plus, we reviewed a fairly complicated dance that I taught them and they looked great!  This team is getting better every day and it is so incredibly exciting to see and be a part of.  I am super proud of them.  With basketball season just getting started, I can't wait to see what these girl's can do and where they end up.  We're also working on planning bonding activities, team fundraisers, and a cheer clinic.  I just love how into it the team is and it is so much fun.  I was nervous about becoming a coach because it is so time consuming, but I know I made a good choice because it is so fun and I just love all the girls!

Smokey Chicken Avocado Roll-Ups

Ingredients:
4 Flat-Out wraps
1/2 lb smoked chicken breast, sliced thin
1 avocado
1 tsp lime juice
1 tsp siracha
salt and pepper, to taste
1 container roasted red pepper pesto
8-12 slices light, sharp cheddar

Directions:
1. Place avocado pieces, lime juice, siracha, salt and pepper in a food processor and pulse until you have a smooth paste.
2. Start with one Flat-Out wrap and spread some avocado spread over the first 2/3 of the wrap.  Use 2-3 pieces of cheese and lay them over the avocado.  You may have to break up slices to get a nice layer.
3. Lay slices of chicken over the cheese.
4. Drizzle the roasted red pepper pesto over the chicken.  Then, start with the end of the wrap that is not empty and roll tightly towards the other end until the wrap is completely rolled.  Cut into about 6 slices. Repeat this process with the other wraps.

Enjoy :)

Mommy's Granola Bars

It's a quiz day in math class!  I'm feeling a little down since I just graded a bunch of the quizzes and students who have been working on graphing quadratics for THREE weeks are still struggling with it.  I'm gonna have to look for some new strategies.  Any suggestions?  

Last night was also the first cheer performance for a basketball game!  It was really exciting and the girl's did a nice job.  They are a brand new cheer squad and they have already learned a bunch of cheers as well as a few dances.  The captains did a good job calling the cheers, but as a group we are going to have to work on staying sharp and smiling.  We are also continuing to work on our stunts and learning new routines.  I'm exciting for next month when we have a cheer clinic scheduled with a college cheerleader who has volunteered to come help us out!  How cool is that?  

Coaching and math teaching has been going really well at my new school and overall I just love it!  

I made my mommy's granola bar recipe recently when I knew that I was going to be at school for a long time and needed some sort of snack.  My average day starts at 5:45 when I go to the gym to work out.  Then, I get to school between 7:15 and 7:45 and hold office hours or work on lesson plans.  School goes from 8:30 to 4:00 and then I usually have cheer practice or office hours or some sort of school activity until at least 5:30.  Some nights I am here until 7!  On those crazy long days, I need some sort of pick-me-up and these granola bars totally do the trick.  I can't wait to make these again and maybe try mixing up the ingredients.  For this recipe I used dried fruit, but you could totally mix it up by putting in some chocolate chips, almonds, peanut butter chips, caramel...whatever!  This recipe can also easily be gluten free! 

Mommy's Granola Bars

Ingredients:

1 cup old-fashioned oats

1 cup rice puff cereal (I used the Kashi 7 Grain one)
1/4 cup chopped walnuts

1 tbsp flaxseed

2 tbsp wheat germ

1/4 cup dried cherries

2 tbsp dried blueberries

2 tbsp raisins

1/4 cup almond butter

1/4 cup brown sugar

1/4 cup honey
1/2 tsp vanilla 

pinch of salt

Directions:

1. Lightly grease a 8 by 8 pan.

2. In a bowl, mix the oats, puff cereal, flax. wheat germ, and dried fruit.

3. In a small saucepan over medium heat, combine the almond butter, brown sugar, honey, and salt.  Stir until the mixture starts to bubble.  Remove from heat and pour over the dry ingredients.

4. Stir the mixture to coat all the dry ingredients.  Then pour the mixture into your prepared pan and press evenly into the pan.  Place in the fridge for a few hours or overnight to chill.  Once chilled, cut into bars.

Enjoy :)

3 Bean Vegetarian Chili

I love meals that are super easy and super delicious.  This is definitely one of those.  All you do is throw a bunch of stuff into a pot, let it get warm, and then enjoy!  Now that the weather is getting colder, this is the perfect type of meal to come home to.  

In other news, I'm a cheer coach at my school and this is the first year we have a cheer team.  Almost none of the girls had any prior experience and we just had our first game!  It was so exciting to see them out there cheering and they did a really great job.  I love that I became involved in this and I can't wait for more games.  This Friday we have a pep rally and the girl's are performing a cheer and a dance.  They're pretty nervous, but they are looking so great!  They have worked really hard and it is exciting to see them become so invested in something.  Today we have a practice and then a dinner where we are going to hang out about make some cheer bows!  It's gonna be awesome.  

So, although tonight I am having pizza with my cheerleaders, I still wanted to share this great chili recipe that I made recently.  Then, I can't wait to share how the bow-making goes and how the pep rally goes tomorrow!  The chili recipe is totally relevant because now that cheer is taking over my afternoons, I ahve less time to cook when I get home!  This chili recipe is going to be making quite a few appearances in our apartment in the near future...

3 Bean Vegetarian Chili

(adapted from Cait's Plate)

Ingredients:

2 tbsp extra virgin olive oil

2 red peppers, chopped

4 cloves garlic, minced

3/4 cup water

2 tbsp tomato paste

1/4 cup chili powder

3 tsp cumin

2 tsp paprika

1/2 tsp southwest chipotle powder

salt and pepper to taste

1 can low-sodium black beans, drained and rinsed

1 can low-sodium kidney beans, drained and rinsed

1 can garbanzo, drained and rinsed

2 cups vegetable broth

Toppings: Crumbled Goat Cheddar Cheese (optional)

Directions:

1. In a large pot, over medium heat, heat olive oil.  Add in the peppers and garlic and saute for about 5 minutes.  Add in the rest of the ingredients.  Bring the mixture to a boil and then lower heat and let it simmer for about 20 minutes.  

2. Serve with whatever toppings you want.

Enjoy :)