Pages

Thursday, July 5, 2012

4th of July 10K and Angel Food Cake

My 4th of July was crazy exciting.

First, my brother and I ran our towns traditional 10K! It was super hot (90 degrees in the shade at 8 AM), but we survived! It was a nice race and I'm proud of myself for doing it.  I've been doing all this half-marathon training, so this distance wasn't so scary.  However, the heat was, and it certainly got to me.  I had to walk a few times when I started feeling really overheated, but I finished in 1 hour and felt good about that! Plus, afterwards we showered and then celebrated with an awesome brunch!

Next, my family went to our parade, another yearly tradition, and it was pretty fun.  Again, the heat was awful (now it was around 98 in the shade) and so we headed back home to relax and cool off!

Our plans then took us to a family friend's bbq.  My mom was assigned to bring some fruit...

So, we did all this:

And I made an angel food cake because that just goes with berries! It was delicious.  The cake was light, sweet, perfectly moist, and amazing with all the fresh fruit.  This is a great recipe and I love how light it is!

Angel Food Cake (adapted from Health.com)


Ingredients:
12 egg whites
1 1/2 cups sugar, divided
1 cup cake flour
1/2 tsp cream of tartar
1/4 tsp salt
3 tsp vanilla
1 tsp lemon juice

Directions:
1. Preheat oven to 325.
2. In a small bowl, whisk the flour and 3/4 cup sugar together.  Set aside.
3. In a stand mixer, beat the egg whites on high until foamy.  Beat in the cream of tartar and salt until soft peaks form.  Slowly beat in the other 3/4 cup sugar, about 2 tbsp at a time, and beat on high until stiff peaks form.  Beat in the vanilla and lemon juice.
4. Sift the flour/sugar mixture over the batter, about 1/4 cup at a time, and fold in using a spatula.  Pour the batter into an un-greased angel food cake pan.  Run a knife through the batter to break air pockets.  Bake for about 50 minutes or until cake bounces back when lightly touched. Remove the cake from the pan by running a knife along the sides and bottom.  Let cool on a wire rack.

Enjoy :)

This 4th of July was really nice and I loved being surrounded by my family.  I am also super proud of myself and my brother for doing this 10K! I have a feeling that there will be many more family races to come :)

Oh, and then I found this out: Ashlee over at ABpetite sent two more awards my way! Thank you so much, Ashlee! I ABsolutely (see what I did there?) love her blog and her recipes are always amazing.  I am truly honored to be recognized by this fantastic lady!





23 comments:

  1. Congratulations on completing the 10K! Love the fruit platter!

    ReplyDelete
  2. That looks so yummy!!! (:
    And cool blog :D


    www.getnailedlove.blogspot.com

    ReplyDelete
  3. I love angel food cake. I just found your fun blog what yummy ideas. Come and check out my food blog if you have time

    www.thedailysmash101.blogspot.com

    ReplyDelete
    Replies
    1. I love the title and your foods look so yummy! Thanks for sharing!

      Delete
  4. congrats on the run! Love angel food cake... it usually dissapears in minutes when I'm around. Buzzed ya!

    ReplyDelete
  5. Sounds like you had a wonderful holiday on all fronts!

    ReplyDelete
  6. Love angel food cake...sounds delicious with berries :-)

    ReplyDelete
  7. Thank you for sharing your revelation. This so resonated with me as I think my biggest challenge to writing is having the time.
    Sandhi Sudha | Step Up Height Increaser

    ReplyDelete
  8. Thank you,it is good material to read this post increases my knowledge. What a wonderful piece of information.
    Air Sofa Cum Bed

    ReplyDelete
  9. Máy tính để bàn hay laptop là một trong những thiết bị không thể thiếu với thời đại công nghệ 4.0 như hiện nay. Tùy thuộc vào giá tiền, cấu hình, chức năng cũng như thói quen của người dùng mà chiếc máy tính của bạn sẽ có tuổi thọ khác nhau. Và đương nhiên ai cũng mong muốn chiếc máy tính của mình có tuổi thọ bền nhất. Tuy nhiên, có một số một số tác nhân có thể làm giảm tuổi thọ của máy tính. Rất tiếc là không phải ai cũng có đủ kinh nghiệm để biết được những điều này. Hiểu được băn khoăn này bài viết hôm nay máy tính Ngọc Tuyền sẽ chia sẻ tới bạn những tác nhân làm giảm tuổi thọ của máy tính để bàn.


    Nếu bạn cũng đang sở hữu máy tính để bàn cũ và chưa biết về những tác nhân làm giảm tuổi thọ của máy tính để bàn hay tham khảo thông tin bài viết dưới đây nhé
    Những tác nhân làm giảm tuổi thọ của máy tính để bàn

    ReplyDelete
  10. Hanisan is one of the most trusted and unique Clinical Dermatology in Chandigarh. We provide the services that are safe, scientifically proven, effective and budget-friendly.

    ReplyDelete

  11. Grecobe Green Coffee beans are unroasted green espresso beans, which uphold your weight reduction objective and lifts digestion. Grecobe provides the organic green coffee for weight loss at affordable price. It also acts as the metabolism booster and burns unwanted fats.

    ReplyDelete
  12. Ayurveda offers common and comprehensive consideration for prostate gland enlargement. Prosman offers the ayurvedic treatment enlarged prostate at Prosman.

    ReplyDelete
  13. Furocyst is the best product for Pcos Cure in Ayurveda. It is a single herb product extracted from Fenugreek seed. For more details visit our website.

    ReplyDelete
  14. If you want Green Coffee Buy Online, then must buy it from Elixir Lifescience. We provide various kinds of green coffee in nominal price. We aim to provide reliable and quality health for the citizens of Singapore.For more details visit our website.
    https://elixirlifesciences.com/grecobe-the-green-coffee/

    ReplyDelete
  15. Green Kopi is the best seller of Green Coffee Extract Singapore. It is known for its goodness and the quality. We provide online delivery of our product in nominal price. For more details visit our website.
    Green Coffee Extract Singapore

    ReplyDelete
  16. If you are looking for Work Visa Consultants in Chandigarh for Australia, then must visit DY Immigration. Here we provide a group of professionals with experience, exposure and knowledge about immigration, study abroad programs and visa services. For more details visit our website.
    https://dyimmigration.com/student-visa/

    ReplyDelete
  17. https://mayxoidatnongnghiep.wordpress.com/2022/02/08/huong-da%cc%83n-thi-cong-rockwool-dung-cach/

    ReplyDelete